Port Perry Flowyoga Studio

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AWAKENING THE HEART PROGRAM
with Catherine Lavender - Reiki Master

This practical and experiential workshop is designed to help you awaken and strengthen your naturally wise heart. The more we awaken to our own inner love, the greater our ability to nurture our relationships, especially the relationship we have with ourselves. Greet the challenges that arise in your life with mindfulness, acceptance and compassion.

This program includes:
• Heart opening Yoga postures and flows
• Chakra balancing
• Mudras, Mantras & Meditation
• Journaling, Affirmations & Inspirational reading
• EFT – Tapping

Participants will receive a manual, certificate of completion and a private follow up appointment with Catherine.

WHEN: TBD 

TIME: 10:00 - 5:00 p.m.

COST:
 $265.00 + HST ($34.45) = $299.45 

Port Perry Flowyoga Studio                    
183 Casimir Street, Unit 2, Port Perry, ON, L9L 1B7     905-441-7874

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