with Bette Hodgins with Shanna Nozdryn This 6 week series class will combine an introduction to various meditation practices as well as mindful movements such as gentle yoga, tai chi qi gong. Find your bliss, cultivate inner peace and nurture your sense of contentment.
WHEN: Tuesdays: January 15th - February 19th
TIME: 1:15 - 2:30 p.m.
COST: $108.00+ HST ($122.04)
Port Perry Flowyoga Studio
183 Casimir Street, Unit 2, Port Perry, ON, L9L 1B7 905-441-7874