with Elaine Morash Stretch, strengthen and mobilize the deep core muscles of the body for better alignment and posture. Helps maintain a healthy spine.
WHEN: A six week series - Monday's: November 4th - December 9th 2019
TIME: 4:30 - 5:30 p.m.
COST: $90.00 + HST ($101.70)
$20.00 single class
Port Perry Flowyoga Studio
183 Casimir Street, Unit 2, Port Perry, ON, L9L 1B7 905-441-7874