SPRING RENEWAL YOGA NIDRA
with Maria Carr
The antidote to modern life. Yoga Nidra is one of the deepest of all meditations and has a profound affect on the body, mind and emotions. In this guided meditation you are led through all levels of your being for deep restoration, healing and inner connection with yourself. Release tension, balance and restore your whole body.
WHEN: Friday March 24th
TIME: 7:00 - 8:30 p.m.
COST: $25.00 + HST ($3.25) = $28.25
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